Try this core workout of the day and set that core on fire!!!! Comment below and let me know how you feel after you finish it!!! Definitely a great morning workout to get the day started. #FitFury #movementjedi #chicago#bodyweight #calisthenics #workoutoftheday #fitness #health #wellness
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(THE DEMONSTRATION OF THE PUSHUP START AT :52 MARK)
Here is a fun pushup challenge you can do with 3 different levels of this pushups. Try it out and let me know what you think. This workout is for women and man of all fitness level so don't run from this workout just do it!!! See what you got
100 reps side to side pushups or plank walks 100 reps of squats or jump squats 100 reps of upper body crawl out walks 100 reps of squat thrusters 100 reps of knee tucks Related tags: #workoutsoftheday #homeworkouts #bodyweightworkouts #fitness #health #totalbodyworkouts Becoming The Dragon second episode going through things I face in the fitness industry some of my thoughts about it! This video talks about when I notice the change in fitness.
#Fitness #Power #Corepower #movementjedi #Fitfury #motivation #inspiration
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fit furyThis blog will share a lot varieties of fitness tips, nutrition tips, fit fury videos, photos, humor, wisdom, love and relationships info. Also it included random thoughts of my own and how to's Archives
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