December Move Of The Month is a basic move on the battle conditioning ropes! Also I show a version you can do at home with out the ropes! Check it out and try it this month! The ropes are one of the highest calorie burners in the gym! Learn how to do it here! RELATED TAGS: #conditioning #ropes #fitnessequipment #calorieburner #loseweight #weightloss #corepower #fitness #exercise #wellness #homeworkouts
9 Comments
12/7/2014 08:18:55 pm
Our personal trainers are amongst Singapore's very best and we are one of the few gyms in Singapore offering international quality personal training services.
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12/10/2014 05:52:55 pm
There were several informational things in your blog.
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1/2/2015 04:27:49 am
Hey that was terrific to study. Thanks for the superb post .Loved each and every single portion of it.
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3/18/2015 05:06:42 pm
In free times, an educated person never sits idle and made his life bore but his unique thoughts towards life, work and study, capture his attention towards something interesting and entertaining. He is always a person full of life and self-entertaining.
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3/20/2015 06:16:00 pm
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6/2/2015 12:33:40 am
I'am appreciate your tips and will be doing it day after day.
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